Do you have low self-esteem or do you experience anxiety? Would you love to be confident and in control over your emotions?
Do you feel frustrated and overwhelmed? You might have this vision about how life should be, but you don’t know if it’s ever going to happen and where to start!
That’s why I created a 6 week program for women who are already out of an abusive relationship who want to work to become a stronger and thriving version of herself.
In those 6 weeks we have a weekly 1:1 lesson via Skype. In between calls and after the program has ended, you can always send me your questions via email, please send all your questions in one email and not twenty emails with one question :-). I try to reply a.s.a.p. during office hours (9am to 5pm CET) but sometimes it might take a few hours longer.
Week 1: Who are you now, where do you want to go?
- Who were you, who are you now, where do you want to end up?
- Rethinking your current way of life
- Setting (new) life goals to work towards too
Week 2: Emotions
- Identifying the emotions that are holding you back
- How to deal with anxiety
- What to do with uncertainty
Week 3: Surroundings
- What is your current life environment look like and what would you like to change?
- Removing unnecessary luggage inside and out
Week 4: People
- Taking a close look to the relationships you have with your loved ones and the influence they have on you
- Identifying healthy and toxic relationships
- What kind of people do you want in your team?
Week 5: Confidence
- How to build your self worth
- How to forgive so you can move on with your life
- How to let go of the past
- How to love yourself
- Dealing with challenges and obstacles
- Creating a plan together to get you to where you want to end up
Investment: 450 dollar or 400 euro.
But before you scream and think that you can never afford that kind of money:
I have been in your situation and I know that there are a lot of financial things that might be going on right now. But I still want to help you Rise and Thrive. If you don’t have the funds but would love to follow the program: Just send me an email via: firstname.lastname@example.org and I will put you on the list to be coached for free. For more information about how this works, click here:
Schedule here our introductory call: